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Hi, I’m Kimberley Utama
I am so grateful to have the chance to connect with you, even if it is virtually! As a busy mum of three boys I know just how important health and wellbeing is. When we are healthy and rested then we can cope with the daily challenges and stress that life can throw. With everything that is happening in the world right now it is time to focus on what matters to you and how YOU can bring about positive changes in your life. Healthy body, mind and spirit. For me what keeps me balanced, healthy and grounded is teaching and practising yoga and meditation, being an active present mum and wife, smoothie bowls and eating for the moment and not following diets or fads, being in nature, connecting with friends and family, journalling and some time everyday even if it is only 10 mins for ME! My biggest tool in keeping things together amongst the chaos is knowing when to just let life BE.
WHAT OTHER’S ARE SAYING
“Whether it’s your very first class or you’ve been practicing for years, Kimberley’s classes, workshops, retreats and trainings are well thought out, prepared and intentioned for all levels. Each class with Kimberley provides opportunities to stretch, strengthen, play and dance on the edges of possibility. What she provides for you is a revelation and transformation with thoughtful messages that illustrate a self awakening and affirmation of if we can create this experience here on our mats, then we absolutely can live a life of courageous dreams off the mat.”
“Kimberly has worked with us for two years and joined us for our Women’s Bali Retreat. We love her teaching style and she brings so much grace to her teaching. She is perfect for the most advanced Yogi in the group and she can also reach and teach the beginner student. Everyone can feel her love and her joy for teaching. She adds so much to the retreat.”
“There are so many different types of yoga teachers out there however when I was lucky enough to have a class with Kimberley I realised that what she had was what was missing with so many others. Her positive energy, gentle soul and her intuition work together to deliver some of the best yoga classes I have ever had in 15 years of doing yoga.”